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Unexpected Outcomes

Dr. Meghan Waldron • March 25, 2024

The Power of Knowing When to Reset

I am a planner. 


I map out my days and weeks far in advance, and while I am not super type A, I like to know the general idea of what’s coming up. 


In January, my body was like the waiter pulling the table cloth off the table at break neck speed. But instead of everything landing neatly like it does in the movies, my plans crashed to the floor, my dreams spilled into the tiny cracks and crevices of the floorboards, and despite my desperate attempts to mop it all up, collect each shard of shattered glass- I was left with a whole different set of circumstances.


I am a mom, a wife, a daughter, a friend, a sister, a teacher, an advisor, a traveler, a writer, a reader, a business owner, but I am also something else- I am someone living and coping with the unpredictable.


I have MS. 


For those who are not familiar, Multiple Sclerosis (MS) is an autoimmune disease where your body attacks the myelin sheath of your nerves. Unable to conduct properly, you experience muscle spasms, pins and needles, numbness, and, occasionally, pain. Some individuals with MS lose the ability to walk and even swallow properly. This disease is no joke, and while I have been able to back burner it most of the time with the amazing medical advances, this time, my body said- no more-
insert table cloth scene.


Ironically enough, I grew allergic to the very medicine that was keeping me well, so I had no choice but to go off all medicine and wait for my body to “reset.” 


As you can imagine- this waiting game feels like a ticking time bomb. Last night, the tip of my nose went numb while I was on a call with my EdD team. The weight hangs over me like a heavy shroud because in one week, we will present our dissertation. As my team and I put on the finishing touches, my right pinky finger goes numb. 


This unexpected turn is a reminder that the best laid plans are just that-- plans. 


The only real plan is reality.


Many of the students I work with on a daily basis have to regroup and reset. Life throws them a curveball, and they sit pondering-
what’s my next move? They are in a real life pit and pendulum situation, and I can totally relate. My experiences with resetting allows me to talk with them about this topic in a new light. 


Somewhere along the way, we are taught that resetting is less than ideal. It should be avoided- come on,
stick to the plan!  However, I do not think we have to look at the reset as all bad. It teaches us perseverance, grit, and tenacity. Heck, it might even lead to something better.


So as I adjust to this new, unexpected path I find myself on today, I am reminded we cannot always stop the dishes from crashing to the ground, true, but we can pause, regroup and reset until it is time to set the table again.


By Dr Meghan Waldron February 22, 2025
Fear is a great motivator. This week, I had my first full infusion to treat my MS. My husband drove me to Johns Hopkins to undergo the five hour infusion. It starts with a wave of pre-meds that are less than appealing, but as the body acclimates– the rest is all about mindset. I started a daily mindfulness practice recently, and being able to disconnect and breathe into my discomfort has proven to be a lifesaver. It calms my central nervous system and quells thoughts of discomfort. Being hooked to this machine for five hours is a reminder that I am not well, but I am doing everything in my power to get well. For those living with chronic illness it becomes part of your life much like taking out the trash, feeding the dog, or paying bills. It is a must do- you ignore it, and you will be in the hospital for much longer than five hours. I used to really resent my disease. It robbed me of time with my boys. It put my work on hold. It kept me from attending various events. It landed me in the hospital time and time again. Since starting my new infusion- which has proven to be a really good fit – I have learned to appreciate my disease in a way I could not until now. When you are surrounded by health, you are reminded of what you do not have, and as a result, you work hard to get there. Every meal. Every walk. Every moment to breathe is a reminder that the day before that thing was unattainable. This morning I walked two miles with neighbors. It was eighteen degrees outside, and I was so thankful to be in the brisk air that I forgot I was cold. Three days ago, I laid in my bed miserable as the steroids wore off. I gained seven pounds in one day with swelling. Today, I am back to my regular weight, and my body felt renewed after the time outdoors. I am finally at a place where I am thankful for my MS. Sounds insane, I know. But if I did not have it- would I take it all for granted? Walking? Traveling? Working? Camping with my boys? Would my lack of struggle make me weaker? More content? Complacent?  Fear is indeed a great motivator, but if I have learned anything through this journey, it is that our thoughts determine our reality. The strongest people I know have walked a difficult path- unpaved, bumpy, nonlinear. It is not their struggle that halts success. Instead, it is the struggle that makes them whole.
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 Last week, I started walking at 5:45 am in the morning with some rock star neighbors. I had this idea when nestled on my couch, coffee in hand, fireplace keeping me toasty. When the alarm went off the first Monday after a three-week winter break, and my weather app reported 21 degrees, I thought, What have I gotten myself into this time? However, since I was in my twenties, I learned that avoiding comfort leads to my best results. I ran two marathons before the age of twenty-five, and while I hated most of both, I completed them and lived to tell the story. Much to the head shaking of my colleagues who ask, “Why do you do so much?” I simply think, I have always been that way. It was not until I filled out a survey for a student in my early teaching days that asked “Does he appear to run on a motor?” that an epiphany struck me- doesn’t everyone? My base drive “to do” has been with me my whole life– a blessing and a curse– I have learned to curtail it to push myself into new arenas, and I have tried to instill this same desire in my children. Now, when I am driven to do something, I try to ask myself…what do I not really want to do? That is the thing I need the most. This had me thinking, as parents, we want to bring our children all of the comforts of life. However, it was not until my youngest son started at a local military school this year (by choice) that I realized we had it all wrong. Much like my bitter early morning walks, he starts each day in formation getting yelled at by school leaders and sometimes drill sergeants from the local Army base. This is not how most fifteen-year-olds like to start a Tuesday, but his commitment to this unorthodox schooling put things into perspective for me. Avoiding comfort yields results. Positive results. This year, I encourage you to help your student avoid comfort in at least one area. Encourage them to try a class that is a bit harder than the norm. Encourage them to volunteer at a local nursing home once a week and chat with their elders. Encourage them to spend a week building houses with Habitat for Humanity. When we are comfortable we stay stagnant, and learning to be uncomfortable allows us to build self-worth and self-confidence in future tasks. When our kids embrace discomfort, they learn critical soft skills needed for success in college and in the work place. Finally, as parents, we, too, should embrace discomfort. Doing the work we are good at day in and day out–while stressful– is somewhat predictable. It is easy to do what we are good at, but what about doing something we are not so good at…that is tough. When your child sees you avoiding comfort, they will feel more compelled to give it a shot. So as you settle in during this second snow storm of the season….ask yourself, how can I avoid comfort and encourage my student to do the same? The moon is beautiful at 5:45 am by the way.
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